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Meet Dr. Deena:

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I'm a physician with a passion for public health education and nutrition. 

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My mission is to empower you to live your

healthiest life possible through education on

various health topics & food as medicine

to prevent and treat disease.


   

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HEALTH CAN BE COMPLICATED. 

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LET'S SIMPLIFY IT TOGETHER.

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THE MORE YOU KNOW, THE MORE YOU CAN DO TO HELP YOURSELF AND OTHERS. 

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HEALTH NEWS

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Welcome to Dr. Deena's Daily Dose: 

My personal health blog to help keep you educated.

Please ask your questions here!

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FOOD IS LIFE AND FOOD IS MEDICINE.

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AS AN EXPERT IN METABOLISM, HORMONES AND WEIGHT LOSS, I UNDERSTAND HOW FOOD AFFECTS OUR BODY.

 

I BELEIVE THAT FOOD CAN PREVENT AND TREAT DISEASE TO MAKE YOU FEEL AND LOOK YOUR BEST.

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MY RECIPES ARE SIMPLE, HEALTHY, DELICIOUS AND AFFORDABLE.

 

HEALTHY MEALS CAN BE MADE BY EVERYONE.

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Check out my SHD Recipes:

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